Testimonials

 
 

"When I started working with Kaylee, I had been trying to lose weight on my own for several years. I was always looking for a quick fix and instant results, which of course was not attainable. Working with Kaylee and her Freedom From Emotional Eating program, I learned that I needed to make small, gradual changes to my thinking and habits for sustainable weight loss. My relationship with food has changed and no longer do I think of certain foods as "good" or "bad", but more in terms of what is better and what would be best." 

— -C.E. San Diego, CA

 

"f you are looking to transform your relationship with food, and want true freedom from the misery of dieting, Kaylee Murphy offers tools in her mindful eating program that are a total game-changer! I can't recommend her highly enough"

— R.B. BOSTON, MA

 

"Kaylee’s dynamic and adaptive approach to changing my relationship with food has given me the tools to overcome my emotional and hedonistic eating habits. She is working with me to establish skills that will help me with lifelong weight management. Kaylee is teaching me to be more compassionate with myself and to be more mindful of my emotions, which has also been impactful in other areas of my life." 

— - EH, Boston, MA

 

"Before meeting with Kaylee, I had an addiction with food, and with her help I have managed to loss 25 lbs and 13 inches in such a short time. I will say I was afraid of what I could eat and what I could not eat, I was pleased how easy mindful eating was. She made it easy with small changes, thanks Kaylee for making me a believer!! " 

— - E.T. TORONTO, CANADA

 

"Kaylee is the epitome of compassionate - it hasn't been an easy road for me, but she's unwilling to give up on me even when I might want to give up on myself. She's helped me find the courage to expand my limited palate, and she's focused on getting me to a place where I can learn how to eat without a destructive mindset, showing immense patience whenever I struggle."

— E.E. DEDHAM, MA

 

"I starting working with Kaylee in January 2018. I’m working towards getting back in control of my life after a long period of very unhealthy eating. Kaylee taught me about mindful eating and to change my toxic thinking.It’s not all or nothing, which was how I used to think. Kaylee is very motivating and encouraging. I  never feel judged when I tell her how my day/week went. She’s always cheering me on to keep moving forward.”

— G.J. Boston, MA